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	<title>The Perfect Defect</title>
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	<link>http://perfectdefect.wordpress.com</link>
	<description>Living in a bipolar world</description>
	<lastBuildDate>Fri, 26 Jun 2009 14:06:24 +0000</lastBuildDate>
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		<title>The Perfect Defect</title>
		<link>http://perfectdefect.wordpress.com</link>
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			<item>
		<title>Finally</title>
		<link>http://perfectdefect.wordpress.com/2009/06/26/finally/</link>
		<comments>http://perfectdefect.wordpress.com/2009/06/26/finally/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 14:06:24 +0000</pubDate>
		<dc:creator>perfectdefect</dc:creator>
				<category><![CDATA[future]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[psychiatrist]]></category>

		<guid isPermaLink="false">http://perfectdefect.wordpress.com/?p=567</guid>
		<description><![CDATA[Finally&#8230; for two reasons.  Number 1:  I&#8217;ve finally managed to post something more than three sentences long.  Number 2:  I&#8217;ve finally managed a change in meds.
 Well since I&#8217;ve pretty much left Canterbury for the time being, what with uni being finished and therefore not having anywhere to live at the moment, I thought it would [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perfectdefect.wordpress.com&blog=3045407&post=567&subd=perfectdefect&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>In the News&#8230;</title>
		<link>http://perfectdefect.wordpress.com/2009/06/18/in-the-news/</link>
		<comments>http://perfectdefect.wordpress.com/2009/06/18/in-the-news/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 23:24:08 +0000</pubDate>
		<dc:creator>perfectdefect</dc:creator>
				<category><![CDATA[blogging]]></category>

		<guid isPermaLink="false">http://perfectdefect.wordpress.com/?p=565</guid>
		<description><![CDATA[Not that I ever tried to cover who I am, or needed to&#8230; what do we think of this?
Personally I feel bloggers should be allowed privacy if they&#8217;ve sought it.  One of the many joys of the internet is some level anonymity.
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		<slash:comments>1</slash:comments>
	
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		<title>Ah Shit.</title>
		<link>http://perfectdefect.wordpress.com/2009/05/21/ah-shit/</link>
		<comments>http://perfectdefect.wordpress.com/2009/05/21/ah-shit/#comments</comments>
		<pubDate>Thu, 21 May 2009 18:48:37 +0000</pubDate>
		<dc:creator>perfectdefect</dc:creator>
				<category><![CDATA[ARRGGHH I DON'T KNOW!!]]></category>
		<category><![CDATA[exam]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[manic depression]]></category>

		<guid isPermaLink="false">http://perfectdefect.wordpress.com/?p=559</guid>
		<description><![CDATA[I just completely screwed up my exam.  I couldn&#8217;t write, I couldn&#8217;t concentrate, I could see invigilators occasionally and briefly turning into clowns.
Today went like this:
11a m:  I wake up, have a shower, see a pixie, get dressed, go to turn my speakers off and discover they were off already, wonder where the music was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perfectdefect.wordpress.com&blog=3045407&post=559&subd=perfectdefect&ref=&feed=1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>New and Interesting Forms of Self Harm</title>
		<link>http://perfectdefect.wordpress.com/2009/05/20/new-and-interesting-forms-of-self-harm/</link>
		<comments>http://perfectdefect.wordpress.com/2009/05/20/new-and-interesting-forms-of-self-harm/#comments</comments>
		<pubDate>Wed, 20 May 2009 01:33:36 +0000</pubDate>
		<dc:creator>perfectdefect</dc:creator>
				<category><![CDATA[ARRGGHH I DON'T KNOW!!]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[self harm]]></category>

		<guid isPermaLink="false">http://perfectdefect.wordpress.com/?p=556</guid>
		<description><![CDATA[Last night I sewed a button on to my arm.  It seemed like a good idea, and perhaps in a way it was.  Every time it gets caught on something it hurts, so maximum punishment for minimum damage.  It has left me feeling a little bemused though, sometimes even I don&#8217;t know what&#8217;s going on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perfectdefect.wordpress.com&blog=3045407&post=556&subd=perfectdefect&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">perfectdefect</media:title>
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		<title>Feeds I Subscribed to Today.</title>
		<link>http://perfectdefect.wordpress.com/2009/05/18/feeds-i-subscribed-to-today/</link>
		<comments>http://perfectdefect.wordpress.com/2009/05/18/feeds-i-subscribed-to-today/#comments</comments>
		<pubDate>Mon, 18 May 2009 09:41:25 +0000</pubDate>
		<dc:creator>perfectdefect</dc:creator>
				<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://perfectdefect.wordpress.com/?p=552</guid>
		<description><![CDATA[Just a quickie:
XKCD
PBF Comics
Indexed
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		<slash:comments>0</slash:comments>
	
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		<title>Come On Infinity</title>
		<link>http://perfectdefect.wordpress.com/2009/05/12/come-on-infinity/</link>
		<comments>http://perfectdefect.wordpress.com/2009/05/12/come-on-infinity/#comments</comments>
		<pubDate>Mon, 11 May 2009 23:39:11 +0000</pubDate>
		<dc:creator>perfectdefect</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[photoshop]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://perfectdefect.wordpress.com/?p=542</guid>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perfectdefect.wordpress.com&blog=3045407&post=542&subd=perfectdefect&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://perfectdefect.wordpress.com/2009/05/12/come-on-infinity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">perfectdefect</media:title>
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			<media:title type="html">Come On Infinity</media:title>
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		<item>
		<title>The Monster</title>
		<link>http://perfectdefect.wordpress.com/2009/05/10/the-monster/</link>
		<comments>http://perfectdefect.wordpress.com/2009/05/10/the-monster/#comments</comments>
		<pubDate>Sun, 10 May 2009 15:49:14 +0000</pubDate>
		<dc:creator>perfectdefect</dc:creator>
				<category><![CDATA[ARRGGHH I DON'T KNOW!!]]></category>
		<category><![CDATA[manic depression]]></category>

		<guid isPermaLink="false">http://perfectdefect.wordpress.com/?p=533</guid>
		<description><![CDATA[This fucking illness.  It&#8217;s not an illness, I am not unwell.  It&#8217;s not a cold, it&#8217;s not flu, it&#8217;s not something I&#8217;ll recover from and then get on with my life.  Maybe I&#8217;ll recover enough to function, but the Me that existed before all this will be gone; changed and warped by this seemingly everlasting series [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perfectdefect.wordpress.com&blog=3045407&post=533&subd=perfectdefect&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://perfectdefect.wordpress.com/2009/05/10/the-monster/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">perfectdefect</media:title>
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		<title>Psychiatrist Number Nine</title>
		<link>http://perfectdefect.wordpress.com/2009/04/08/psychiatrist-number-nine/</link>
		<comments>http://perfectdefect.wordpress.com/2009/04/08/psychiatrist-number-nine/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 06:47:44 +0000</pubDate>
		<dc:creator>perfectdefect</dc:creator>
				<category><![CDATA[borderline personality disorder]]></category>
		<category><![CDATA[cpn]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[psychiatrist]]></category>

		<guid isPermaLink="false">http://perfectdefect.wordpress.com/?p=524</guid>
		<description><![CDATA[A couple of weeks ago I finally had my first appointment since January, this time in Canterbury with a whole new psychiatrist, as is possibly suggested by the title.  This time around they seem a little more organised.  They booted me straight over to the mood clinic so now I have a CPN and a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perfectdefect.wordpress.com&blog=3045407&post=524&subd=perfectdefect&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://perfectdefect.wordpress.com/2009/04/08/psychiatrist-number-nine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">perfectdefect</media:title>
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		<title>More Mystic than Mystic Meg</title>
		<link>http://perfectdefect.wordpress.com/2009/03/24/more-mystic-than-mystic-meg/</link>
		<comments>http://perfectdefect.wordpress.com/2009/03/24/more-mystic-than-mystic-meg/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 21:33:37 +0000</pubDate>
		<dc:creator>perfectdefect</dc:creator>
				<category><![CDATA[manic depression]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[psychiatrist]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://perfectdefect.wordpress.com/2009/03/24/more-mystic-than-mystic-meg/</guid>
		<description><![CDATA[&#8220;Have some more citalopram, see you next week.&#8221;
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perfectdefect.wordpress.com&blog=3045407&post=522&subd=perfectdefect&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://perfectdefect.wordpress.com/2009/03/24/more-mystic-than-mystic-meg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">perfectdefect</media:title>
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		<item>
		<title>Bureaucratic Progress</title>
		<link>http://perfectdefect.wordpress.com/2009/03/24/bureaucratic-progress/</link>
		<comments>http://perfectdefect.wordpress.com/2009/03/24/bureaucratic-progress/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 23:35:30 +0000</pubDate>
		<dc:creator>perfectdefect</dc:creator>
				<category><![CDATA[cpn]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[psychiatrist]]></category>
		<category><![CDATA[self harm]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://perfectdefect.wordpress.com/?p=520</guid>
		<description><![CDATA[Last night was a battle.  That one cut slowly turned into seven, which I realise might be nothing for some people but is a hell of a lot for me.  Normally I stick to one or two cuts.  I couldn&#8217;t sleep and I really didn&#8217;t want to be awake.  Or alive for that matter.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perfectdefect.wordpress.com&blog=3045407&post=520&subd=perfectdefect&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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